WHAT IS GUARD FIT CHALLENGE?
Guard Fit Challenge is here to help you get in shape, stay in shape, or shake up your current workout routine.
Get started with exercise and nutrition tips, videos demonstrating proper workout techniques, and interactive tools for measuring and tracking your fitness progress.
Physical education teachers, athletic directors, and coaches can also request the program’s classroom component. At an educator’s request, an Army National Guard representative will come to your school and present Guard Fit Challenge during class or a team practice.