FITNESS TOOLS & RESOURCES

Along with this website, there are many ways to stay connected to Guard Fit Challenge. Whether you want to stay motivated with a Guard Fit Challenge poster, track your APFT score on your mobile phone, or take a printout of the exercise techniques with you to the gym, we’ve got you covered.

Take the videos on this website with you to the gym by downloading them to a portable video player like an iPod. Download the videos »
To view and subscribe to the Guard Fit Challenge Weekly Tip RSS feed, vist RSS »
Track your APFT results on your computer’s desktop. Download the Guard Fit Challenge desktop widget »
Add Guard Fit Challenge wallpaper to your computer screen to stay connected. Download National Guard wallpapers »
Track your APFT results on your iPhone or iPod touch. Download the Guard Fit Challenge mobile application »
Print off a fitness worksheet to track your APFT results. Download the worksheet »
Print off illustrated guides to the
exercise techniques demonstrated on this site. Download exercise guides »

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