ARE YOU GUARD FIT?
Members of the Army National Guard must be ready to respond to any challenge at a moment's notice so they have to stay in top shape. To test their fitness level and find out if they're fit for duty, Guard members take the Army Physical Fitness Test (APFT) biannually. In addition to taking the APFT, Guard members also calculate their body composition as a measure of fitness.
Want to find out if you have the strength of an Army National Guard Soldier? Take the challenge.