A defensive end for Mississippi State University, SPC Tim Bailey joined the Army National Guard in 2001. Using his Guard benefits, Tim attended junior college until he caught the attention of Mississippi State.
But before he could play college football, Tim served his country in Iraq. Now back in the United States, Tim is playing football, taking classes, and volunteering with the Boys and Girls Club—all while serving in the Mississippi Army National Guard.
Workout Routine
To stay in shape for football, Tim includes the following exercises in his workout:
| Squats |
Leg Press |
| Bench Press |
Lat Pull-up |
| Push-ups |
Biceps Curl |
| Triceps Extension |
Sit-ups |
Favorite Recipe
Get a serving of whole grains by using brown rice to make this Chicken & Vegetable Stir Fry.
View Recipe